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How Absorb Universal Energy

Universal to support energy absorption was a manifestation of the forte of many mystical ages. Here I share a triple technique that worked for me, and I know some revered mystics.

The tools needed to make the best out of the practice of concentration, imagination, and a & # 39; Will Power & # 39;. If vigorously pursued in all the practice ordered by the previous investigations, these devices need to have on hand.

PRACTICE 1 – absorption of universal energy

section – Bright Pink Light

1. Sit up straight in a quiet place where you can enjoy your privacy.

2. Close your eyes and let your hands rest quietly on your thighs.

3. Picture a beam of light pink, light travels from the heart.

No. 4 up to 9 heartbeat

5. Imagine this beam gathering a brilliant ball about 3 feet in diameter and 2 feet in pink light hanging over his head.

6. Imagine bright rays of pink light penetrates the crown of your head and going through the spinal cord to the base or root of the spine. When you arrive here, they spread everywhere, filling every cell in the body of the universal energy. Count 15 heartbeats during this part of the visualization.

7. Then imagine a bright pink ball of light increasing and decreasing at the same time. It covers her head and shoulders first, and eventually the entire body absorbs light pink surrounded by pink light.Your divine energy, and you feel that you find your way to and filling you full body universal energy. Do you feel strong and renewed spirit. Count 12 heartbeats in this part of the visualization.

Section B – Bright Light Blue

The first still with eyes closed, imagine a beam of blue light shining cover of the throat.

No. 2 up to 9 heartbeat.

3. Imagine this beam gathering a brilliant ball of blue light is about 3 feet in diameter and two feet hanging over his head.

4. Imagine a bright rays of blue light penetrates the crown of your head and going through the spinal cord to the base or root of the spine. When you arrive here, they spread everywhere, filling every cell in the body of the universal energy. Count 15 heartbeats during this part of the display.

5. Next imagine a bright blue ball of light increasing and decreasing at the same time. It covers her head and shoulders first, and eventually the entire body absorbs light blue light. You are surrounded by the blue divine energy, and you feel that find their way to the whole body and Universal filling you with energy. Do you feel strong and renewed spirit. Count 12 heartbeats in this part of the visualization.

Section C – Bright White Light

1. The eyes are still closed, this time to imagine a beam of brilliant white light cover space between the eyebrows, also known as the & # 39; Third Eye & # 39;.

No. 2 up to 9 heartbeat.

3. Imagine this beam collecting a brilliant ball of white light about 3 feet in diameter and two feet hanging over his head.

4. Imagine the bright rays of white light penetrates the crown of your head and going through the spinal cord to the base or root of the spine. When you arrive here, they spread everywhere, filling every cell in the body of the universal energy. Count15 heartbeat during this part of the display.

5. Next imagine a bright white ball of light increasing and decreasing at the same time. It covers her head and shoulders first, and eventually the entire body absorbs this bright white light. You are surrounded by white divine energy, and you fill find the way through the entire body and Universal filling you with energy. Do you feel strong and renewed spirit. Count 12 heartbeats in this part of the visualization.

* This marks the end of a cycle. The cycle is repeated three times, and in practice one has been completed.

transition from

Practice 1 and Practice 2

Take a full breath and exhale (emptying the lungs). As I imagine the white light that surrounded you end up Practice 1, gathering at the top of his head. It is 3 feet in diameter and two feet above your head. 2. Practice starts now.

PRACTICE 2

1. Take a full breath of 4 heartbeat. While you do this, imagine a white ball of light brightly above his head, and in all directions (not entering your body at this stage).

per second breath out 11 heartbeat. As you breath out imagine a bright white ball of light rays penetrate into the crown of your head over you and fills every cell in the body of the universal energy. This is the end of a round. Note that do not hold your breath this practice.

3. Training is a 10-round – white light shining above you while you smoked (4 heartbeat) and bright white rays from entering your body while you breath out (11 heartbeat). This should be the end of second practice

the transition from Practice and Practice 2 3

Take a full breath and exhale (emptying the lungs). While you do this, imagine a brilliant white light over the globe are increasing and decreasing at the same time. This is the first cover your head, your shoulders, and finally, it absorbs – by the time you empty your lungs. Now Practice 3 starts.

PRACTICE 3 – absorption of universal energy rhythmic breathing.

1. The eyes are still closed, and is surrounded by a bright white light.

2. Take a full breath, counting eight heartbeat. Inhaled Universal imagine drawing energy from the white light that surrounds to fill every cell in the body.

3. Hold your breath to a count of 4 heartbeat. In this interval, imagine the universal energy in the body (in addition to cells that have been stored), stored as a backup to the solar plexus. Fix your attention to the solar plexus and use the & # 39; Will Power & # 39; Direct energy reserves stored there.

4. Exhale (emptying the lungs) of the number eight heartbeat. While this is to imagine the universal energy that the body is not required at the time the soles of your feet and the crown of the head.

4. Number 5 between the end expiratory heartbeat intervals, and when the next inhalation start. think about how you become energetic, full of energy to Universal during this period. Also keep the attention of brilliant white light engulfs you, which is going to develop further energy. It's the end of round 1.

6. Repeat up to 10 rounds.

Note: It should be a smooth transition between Practices 1, 2 and 3. The three practices constitute a time, and there is no break. If you find your mind wandering elsewhere, it can safely shift back to the task at hand. practice, the combined first, second and the third exercise at least once daily, preferably first thing in the morning. It will not be very long, so the efficiency of the trio of the working day.

In the course of the day, if you feel tired, you & # 39; It s OK for the three each practice, practice, and one of them will be comfortable in the workplace. You will feel re-energized immediately.

Source by David Opoku

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